Universel: A Course of Meditation - Media Library - Khan, Vilayat Inayat: Watch Your Thoughts

A Course of Meditation

by
Pir Vilayat Inayat Khan
Inspired by the vision of
Hazrat Inayat Khan

The Course

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Media Library
Welcome
Jewish Wailing Women
Rudra Vina
Rudra Vina 2
Turkish Call to Prayer

Allegri
Miserere

Abed Azrie
Murmur of the Breeze

Johann Sebastian Bach
Fugue in F major
Magnificat
Partita No. 1 in B
minor
Prelude in F major
Prelude to St. John's
Passion
Sonalast Partitas
St. John's Passion,
Lamentation

Ludwig von Beethoven
4th Piano Concerto

Pandit Kashinath Bodas
Raga Komal Rishabh
Asavari

Johannes Brahms
4th Symphony

Max Bruch
Kol Nidre

Deuter
Nada Himalaya

Choying Drolma
Tibetan Chant

Ghazal
Traces of the Beloved

Lama Gyurmé
Lama's Chant
The Tsok Offering

Sha heedi
Sâghee
Nâme (Sufi
Nâme)

Pir Vilayat Inayat Khan
1st Jhana
2nd Jhana: The
Thinking Behind the
Universe
3rd Jhana: The Emotion
Behind the Universe
4th Jhana: The
Consciousness
Behind the Universe
A Transfigured World:
the View from Within
A View of the World;
Satipathana and
Jhanas Stage1
Absorbing Light,
Radiating Light
All Pervading Light
As a Promise of
Resurrection
Attachment and Pain
Attuning to
Glorification
Awakening the Glance
of the Dervish
Being a Being of Light
Beyond Consciousness
Breathing from Within
Buddhism and Sufism
Cleansing the Emotions
with Light
Clues in Our Psyche
Consciousness Becomes
Infinite
Converging the Light
of the Stars
Dervish Heart
Meditation
Developing Light in
the Eyes
Espy the Thinking of
the Universe
Everlastingness and
Eternity
Filtering Impressions
(2 Immune Systems)
Finding Freedom from
the Constraint of
Impressions
God-consciousness
Image of the Pendulum
Image of the Vortex
Energy Practice
Imagining an Archangel
of Light
Impact of Situations
on the Self
Impact of the Self on
Situations
Keys to Meditation
Light in a Secondary
Chakra: Eyes
Light in the 1st Chakra
Light in the 2nd Chakra
Light in the 3rd Chakra
Light in the 4th
Chakra: Heart Center
Light in the 5th
Chakra: Throat
Center
Light in the 6th
Chakra: Third Eye
Light in the 7th
Chakra: Crown Center
Light in the Chakras:
Introduction
Matching Latencies
Muhasibi: What Do I
Value in Life?
Observing Yourself
(Muhasibi / Jhanana
Darshana)
Our Purpose is
Awakening
Palace of Mirrors
Perception and Desire
Reflections
Seeing Beauty
Shifting Perspectives
Starry Sky Meditation
Steps to
Transcendence:
Seeking Nirvana
Steps to Turning Within
The Bounty of Life
The Glance, 1 & 2
The Glance, 3: That
Which Transpires
The Glance, 4:
Purifying the Glance
The Glance, 5: The
Eyes Through Which
God Sees
The Glance, 6: The
Divine Glance
The Glance, 7: Shahid
The Process of Ta'wil
The Vortex
This Become Does Not
Lead to the
Non-Become
Thrust into Existence
Universe as Beings of
Light
Visualizing the Body
as a Crystal
Watch Your Body
Watch Your
Consciousness

Pir Vilayat Inayat Khan
Watch Your Personality

Pir Vilayat Inayat Khan
Watch Your Thoughts
We are a Condition of
God

Light Shows
Kirlian Photography
Fractal Journey
Impressions of the
Cosmos
Sun Rises

Nathan and Joseph
We Shall Be Healed

Rustavi Choir
Gregorian Chant

Saki Lee and Shams Kairys
Thy Light is in All
Forms

Sirin Choir
Russian Chants

Tallis Scholars
Victoria Tenebrae
Responsories

Tibetan Buddhist Nuns of the Kopan Monastery
Track 13

Andrew Lloyd Webber
Pie Jesu

Pir Vilayat Inayat Khan: Watch Your Thoughts Go back

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Now we come to the second stage. Can you watch your thoughts objectively. Can you watch them arise and recede, and see how they provoke a process of association that amongst the different factors condition our thought; conditions that you could ascribe to your ancestry, to your culture, your upbringing, to your social environment.