A Course of Meditation

by
Pir Vilayat Inayat Khan
Inspired by the vision of
Hazrat Inayat Khan
 
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Welcome
Jewish Wailing Women
Rudra Vina
Rudra Vina 2
Turkish Call to Prayer

Allegri
Miserere

Abed Azrie
Murmur of the Breeze

Johann Sebastian Bach
Fugue in F major
Magnificat
Partita No. 1 in B
  minor

Prelude in F major
Prelude to St. John's
  Passion

Sonalast Partitas
St. John's Passion,
  Lamentation


Ludwig von Beethoven
4th Piano Concerto

Pandit Kashinath Bodas
Raga Komal Rishabh
  Asavari


Johannes Brahms
4th Symphony

Max Bruch
Kol Nidre

Deuter
Nada Himalaya

Choying Drolma
Tibetan Chant

Ghazal
Traces of the Beloved

Lama Gyurmé
Lama's Chant
The Tsok Offering

Sha heedi
Sâghee
  Nâme (Sufi
  Nâme)


Pir Vilayat Inayat Khan
1st Jhana
2nd Jhana: The
  Thinking Behind the
  Universe

3rd Jhana: The Emotion
  Behind the Universe

4th Jhana: The
  Consciousness
  Behind the Universe

A Transfigured World:
  the View from Within

A View of the World;
  Satipathana and
  Jhanas Stage1

Absorbing Light,
  Radiating Light

All Pervading Light
As a Promise of
  Resurrection

Attachment and Pain
Attuning to
  Glorification

Awakening the Glance
  of the Dervish

Being a Being of Light
Beyond Consciousness
Breathing from Within
Buddhism and Sufism
Cleansing the Emotions
  with Light

Clues in Our Psyche
Consciousness Becomes
  Infinite

Converging the Light
  of the Stars

Dervish Heart
  Meditation

Developing Light in
  the Eyes

Espy the Thinking of
  the Universe

Everlastingness and
  Eternity

Filtering Impressions
  (2 Immune Systems)

Finding Freedom from
  the Constraint of
  Impressions

God-consciousness
Image of the Pendulum
Image of the Vortex
  Energy Practice

Imagining an Archangel
  of Light

Impact of Situations
  on the Self

Impact of the Self on
  Situations

Keys to Meditation
Light in a Secondary
  Chakra: Eyes

Light in the 1st Chakra
Light in the 2nd Chakra
Light in the 3rd Chakra
Light in the 4th
  Chakra: Heart Center

Light in the 5th
  Chakra: Throat
  Center

Light in the 6th
  Chakra: Third Eye

Light in the 7th
  Chakra: Crown Center

Light in the Chakras:
  Introduction

Matching Latencies
Muhasibi: What Do I
  Value in Life?

Observing Yourself
  (Muhasibi / Jhanana
  Darshana)

Our Purpose is
  Awakening

Palace of Mirrors
Perception and Desire
Reflections
Seeing Beauty
Shifting Perspectives
Starry Sky Meditation
Steps to
  Transcendence:
  Seeking Nirvana

Steps to Turning Within
The Bounty of Life
The Glance, 1 & 2
The Glance, 3: That
  Which Transpires

The Glance, 4:
  Purifying the Glance

The Glance, 5: The
  Eyes Through Which
  God Sees

The Glance, 6: The
  Divine Glance

The Glance, 7: Shahid
The Process of Ta'wil
The Vortex
This Become Does Not
  Lead to the
  Non-Become

Thrust into Existence
Universe as Beings of
  Light

Visualizing the Body
  as a Crystal

Watch Your Body
Watch Your
  Consciousness


Pir Vilayat Inayat Khan
Watch Your Personality

Pir Vilayat Inayat Khan
Watch Your Thoughts
We are a Condition of
  God


Light Shows
Kirlian Photography
Fractal Journey
Impressions of the
  Cosmos

Sun Rises

Nathan and Joseph
We Shall Be Healed

Rustavi Choir
Gregorian Chant

Saki Lee and Shams Kairys
Thy Light is in All
  Forms


Sirin Choir
Russian Chants

Tallis Scholars
Victoria Tenebrae
  Responsories


Tibetan Buddhist Nuns of the Kopan Monastery
Track 13

Andrew Lloyd Webber
Pie Jesu
Pir Vilayat Inayat Khan: Steps to Turning Within            Go back

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© Pir Vilayat Inayat Khan, February 27th, 1999, Washington, D.C.

So this is how one learns to turn within. So I would say the first—there are two steps, well there are four steps—what we were doing, let's try in retrospect to try and realize what we're doing.

We were extending our consciousness into the environment. The physical environment and the psychological environment. So that leads towards what I call the cosmic dimension of consciousness.

And then we were turning within. And, curiously enough, in order to be able to expand our consciousness into that of other people we had to really turn within.

And that's a better way of turning within than what one generally assumes one needs to do to turn within because one generally thinks that to turn within one has to just forget the environment and do what one calls introspection. And introspection is not turning within. In fact one is doing exactly the same thing as one is doing with the outer world. One is still thinking of oneself as a subject experiencing the object that is one's thoughts. So turning within one has to lose the sense of one's self as the spectator.

To discover what is implicit, what transpires behind that which appears, one also has to transform the notion of one's self as a spectator. The whole universe is the spectator coming through our consciousness.

For example, you were swimming at the surface of the water, and there were—of a lake, for example—and there were water lilies and then now you swim under the lake, under the surface, and you see that it's really a network of roots that emerge as the lotus flower—the water lilies at the surface. And when you were swimming at the surface you thought they were discrete entities. And now you see it's all one.

That's what happens. As you turn within you discover, let's say, the implications of what one calls in psychology the context of your problems instead of just thinking of your problems as discrete entities. You see how everything is related.

In fact the best illustration of that is radio waves. Radio waves are not located, one wave in one place, one wave in another. They are spread out, you see? And so as you turn within you discover this strange kind of relationship of situations which are all intertwined. And at the surface they seem separate and when you look within they are all involved with everything else.

You see? And that's why, you see we're used to trying to figure things out with our mind by relating two events and seeing the connection between them but here it is not just the connection between two events, it is the way that the totality comes through those events.

© 2002 Pir Vilayat Inayat Khan